Gratitude & Gentle Mindfulness by Karl | Oct 9, 2026 Opening Credits Gratitude and Gentle Mindfulness Practices — Toni Pirini 0:00 0:21 1 Opening Credits Gratitude and Gentle Mindfulness Practices Toni Pirini 0:21 2 Welcome to OurOra Toni Pirini 0:20 3 Before You Begin Toni Pirini 1:41 4 Three Small Things Toni Pirini 3:47 5 Arriving Here Toni Pirini 5:36 6 Thank You Body Toni Pirini 5:33 7 Gratitude on a Hard Day Toni Pirini 4:15 8 Watching the Mind Toni Pirini 5:26 9 Making Room for a Difficult Feeling Toni Pirini 8:01 10 Ending Credits Gratitude and Gentle Mindfulness Practices Toni Pirini 0:50
