Move, Breathe & Fill Your Cup

Pilates-inspired movement in a welcoming space designed so māmā can prioritise health while keeping their little one with them; suitable for rebuilding strength after birth or reconnecting with the body.

Mother-centred in-home postpartum doula care rooted in te ao Māori and tūpuna practices. Support can include postpartum-specific meals, herbal infusions, bodywork and space-holding through the early weeks and months, alongside Matrescence coaching and Rongoā Māori.

A space for māmā, by māmā, to uplift, empower and connect; grounded in te ao Māori, Te Whare Tapa Whā and mahi wairua.

It’s a chance to get outside, connect, kōrero and enjoy some fresh air together with our little ones. Come along, bring your bubs and let’s get moving! 🌿☀️